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Mindfully Healthy

When Work and Life Don’t Balance

Teacher stress, well-being, and stress management

Teachers feelings are important. This article gives some helpful strategies you can use.

Educators: You Have Permission to Take Care of Yourself, Right Now

Educating our youth is a calling that draws some of the most hard-working and dedicated people. Teachers are also prone to burnout–in fact, last year, public school teachers quit their jobs at the highest rate on record. Educators, it’s time to start showing yourself care and compassion, right now.

Educator Well-Being

We cannot emphasize enough how important caring for yourself is during this time. Read on to find ways to connect with your community for support along with mind-body practices to promote your own wellbeing. Many educators are finding themselves at home right now with their lives looking very different than they were even just days ago. Throughout this time Breathe for Change is going to be offering live yoga classes, meditations and community conversations.

Care for Caregivers: Tips for Families and Educators

Parents, teachers, and other caregivers play a critical role in helping children cope with crises, often ignoring their own needs in the process. However, caregivers must take good care of themselves so they are able to take good care of the children in their charge.

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Laurel Ridge

When you or a loved one are going through emotional or mental health issues trust Laurel Ridge Treatment Center to provide the care you need. At our behavioral health center in San Antonio, TX, we offer a selection of treatment programs to deal with a variety of mental and behavioral health issues.


Clarity Child Guidance Center exists to transform the lives of children and families. We are the only nonprofit treatment center in San Antonio and South Texas that specializes in children ages 3-17 who suffer from serious mental health problems.

Communities in Schools

In the U.S., approximately 1 in 6 children under the age of 18 live in poverty, shouldering more than they should have to. Communities In Schools® works directly inside schools, building relationships that empower students to succeed inside and outside the classroom.

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Deer Oaks

Since 1992, Deer Oaks has been the nation’s leading long-term care focused behavioral health provider. Being clinician owned and operated has kept us grounded and focused on proactively addressing the need for consistent on-site care in long-term care and assisted living communities while always putting our patients and partnering facilities’ interests first.

Center for Health Care Services

At The Center for Health Care Services, we believe that treatment works, and recovery is possible. Our skilled and compassionate team helps people find the solutions they need to live independent, productive lives.

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Region-20 provides an array of programs and services in the areas of administration, business support, certification and recruitment, curriculum, instruction and assessment, health and safety, professional development, specialized services and technology.

Laurel Ridge


Communities in Schools

Deer Oaks

Center for Health Care Services

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